Heal the gut — the root of body and mind balance.
Dr. Uppoor's core philosophy: almost all disease can be maintained or eliminated by cleansing the gut and nourishing it with healthy microbiomes, building the body's natural defence mechanism.
Heal the gut — the root of body and mind balance.
Every concern is traced to its root — and addressed there, not just at the surface.
Each programme is assembled from these elements and personalised to you after your Naadi Pariksha.
Personalised gut-cleanse protocol
Medicated ghee & herbal oleation
Microbiome-nourishing diet & herbs
Basti (medicated enema) where indicated
Mind–gut lifestyle guidance
Gut Cleanse & Microbiome Restoration
Heal the gut — the root of body and mind balance.
The measurable shifts this therapy are
Digestive fire (Agni)
From sluggish, irregular digestion to steady, comfortable metabolism.
Gut microbiome
Re-seeded and nourished for stronger immunity and resilience.
Energy & clarity
Reduced bloating and brain fog; steadier daily energy.
Immunity
A stronger natural defence built from the gut up.
Triphala
Gentle cleansing and toning of the digestive tract.
Medicated gheeSnehapana
Internal oleation that loosens and carries out gut toxins.
Buttermilk & herbal BastiTakra · Basti
Re-seeds and feeds a healthy gut microbiome.
Exact formulations are chosen and dosed for you personally after your Naadi Pariksha.
A clear, unhurried journey — guided by your physician from the first reading to lasting balance.
Naadi Pariksha and a focused assessment of your digestion and gut health.
Gentle, guided removal of accumulated toxins (ama) from the gut.
Re-seeding and feeding a healthy gut microbiome to rebuild your defences.
A practical diet and daily rhythm that keeps the mind–gut connection strong.
Anonymised journeys from patients treated with this approach. Outcomes vary from person to person.
Female · 34 · Goa · 8-week gut-restoration programme
Healing is rarely one therapy alone — these often work hand in hand.
The things people most often ask about gut cleanse & microbiome restoration.
Ayurveda holds that strong digestion (Agni) and a healthy gut are the foundation of all health. When the gut is balanced, the body absorbs nutrients, builds immunity and stays free of accumulated toxins.
It starts with a consultation and Naadi Pariksha with Dr. Sudhindra Uppoor — so your care is shaped entirely around you.
